Here’s the blog of a woman who bought real food for 100 days with a budget equivalent to what food stamps would give her. It’s an interesting read on how she changed some of her shopping habits and their diet. Surprisingly, she still had fresh local milk delivered to her door, shopped at farmer’s markets and from a local health food store.
It CAN be done IF you put your mind to it.
http://www.100daysofrealfood.com/category/100-days-of-real-food-on-a-budget/